Recent graduate, Rebecca Harb, tells us about her former student life and professional career in the fitness world!

Getting out of your comfort zone is like a roller coaster where you feel excitement, exhilaration, fear, and suspense. This is how I felt...

Dating, and relationships in general, can be difficult to navigate during your 20s, now add a global pandemic to that and...yikes.

What went through my mind while meeting a beautiful girl.

Y’all my daily commute is long, so I have had to find ways to keep myself entertained while I am on my way to my internship or to school...

Sometimes you find yourself in a situation where things fall apart; your relationship comes to an end. Something I personally overthink...