Recent graduate, Rebecca Harb, tells us about her former student life and professional career in the fitness world!

“People say nothing is impossible, but I do Nothing all the time!” utters Winnie-the-Pooh in all innocence. Just in case you're wondering...

Writer: Stephany Ridderstap Hey Y'all, it has been a while since my last blog post and I'm so excited about this one. As a plus size...

My weight loss journey. We’re going to have ourselves a little look at my weight loss journey; why I did it, how I did it and maybe some...

My weight loss journey. We’re going to have ourselves a little look at my weight loss journey; why I did it, how I did it and maybe some...